Why Coaching?

The term ‘coach’ derives from the Old Stage Coaches and moving someone form A-B.

Think about that…………………it’s about moving from your ‘now’ to a reality which is more resourceful for your needs.

A future focused approach, which does not have to delve into the past, but its focus is to celebrate your journey to ‘now’, and explore options for your future.

Sessions can be content filled or content free - so I am here to listen but don’t presume I need to know your inner darkest secretes in order for a session to be useful - you are lead on what is shared, I am there to aid your self exploration.

You are the expert of ‘YOU’ I am an expert of ‘CHANGE’ - together we can shift your perspective on a situation, increase your awareness and connection and widen your opportunities for positive action.