NLP - What’s it all about?
Neuro Linguistic Programming allows us to understand how we model the world; how we process (Neuro) information through our senses, label this information as thoughts, sensations and emotions (Linguistics) and how we perceive how this then influences our behaviours, how we act. (programming)
NLP works in our conscious and un-conscious realms and can be filled with content shared or content free. Expanding our awareness to our behavioural patterns. Which are resourceful and support our interactions with ourselves and the world around us and which have supported us to get to our ‘now’ but no longer fulfil a helpful purpose.
NLP allows us to connect with ourselves and our ‘now’ to re-programme helpful behaviours to allow us to act today for a better tomorrow,
I offer a flexible delivery model on-line or in person. With the first contact begin an initial ‘chat’ to find out what works best for you.
I like to allow 90 minutes for a session - £60.00
As a certified Health Coach and NLP Practitioner I adopt a hybrid model personalised to the clients needs in all of my sessions. Although it is important for clients to understand how therapy and coaching differs, to ensure you receive the support you are after.
Every initial client contact begins with a phone call so we can work this out together.
So please don’t panic if you are unsure this is just some information to ponder before we speak.